49 Secrets on How to Lose Weight Fast

Whether you’ve decided to get in better shape as part of a New Year’s resolution, for summer bathing suit season or you just want to boost your normal routine, there’s never a bad time to …

How Much Weight Can I Lose in 2 Weeks?

Your beach vacation is two weeks away, and you want to shed some weight before donning your swimsuit. While there are some diets that claim they can help you lose a lot of weight fast, …

The Best Exercise Plan to Lose Weight

We know you exercise to feel good, live longer, and reduce stress. But if you’re like many Americans, you also exercise to lose weight. With a total of 18 bajillion exercises and fitness classes to …

An Easy 6-Day Plan To Lose 10 Pounds

If you could design your dream diet, what would it include? Lots of variety so meals and snacks never get boring? Plenty of treats? A day to cheat a little? Well, we hear you—and we’ve …